Create your perfect menu

May 6, 2022
by Leila Eat

    Did you know you can personalise your weekly menu to suit your tastes with menu preferences? Simply select a menu preference to see recipes that suit your dietary and cooking preferences at the top of your menu!

    Updating your menu preference is easy:

    1. Once you’re logged in, go to your Account Settings and then choose your preference from the drop-down list under Menu Preferences. 
    2. Click Save and you’re ready to go!

    Check out our delicious range of menu preferences… 


    For those who love mixing it up with a variety of meat, fish and veggie recipes each week! Enjoy recipes like our Sri Lankan Potato & Cauliflower Dhal with Garlic Tortilla Chips for the perfect balance.

    Quick & Easy

    Our Quick recipes come with a faster cooking time and easy cleanup, so you can cook a dinner for two in less than 25 minutes! Whip up our Herby Pork & Roast Veggie Trottole with Capsicum & Garlic Pangrattato, and have a delicious meal on the table in a flash. 

    Want to spend less time in the kitchen? Our Easy recipes have you covered. Try our Easy Harissa Lamb & Chickpeas with Herby Couscous & Yoghurt for a simple dinner ready in just four steps!

    Calorie Smart

    These wholesome recipes are full of all the delicious and exciting flavours you’re used to, just with lower calories. Try our Parmesan-Crumbed Chicken Schnitzel with Pear, Toasted Almonds & Parmesan Salad for a flavour packed meal with less than 650 calories per serve. 

    Protein Rich 

    Up your daily protein intake with recipes like our Sweet-Soy Chicken & Roast Pumpkin Salad with Peanuts & Mayo Drizzle that feature high-protein ingredients but still offer all the other important nutrients too. 

    Carb Smart

    Going low-carb? Our wholesome Carb Smart recipes are full of flavour and have under 30g of carbs per serve. Packed with lean meats and even more fresh veggies, like our Basil Pesto Pork Loin with Roast Veggie Toss & Pumpkin Seeds, these nutritious meals don’t compromise on taste.


    Make meat-free meals easy with our delicious range of wholesome veggie options. Try recipes like our satisfying Crumbed Haloumi Burger with Kumara Fries & Caramelised Onions and add more veggies to your week!

    Mostly Meat

    The perfect all-rounder; designed to suit a variety of tastes with a range of different proteins, carbs and veggies. Think crowd-pleasers like our American-Style BBQ Chicken with Wedges & Rainbow Charred Corn Slaw.

    Family Friendly 

    These recipes have been designed by our Culinary team with even the pickiest palettes in mind! You’ll enjoy meals everyone at the table will love, like our Cheesy Beef Rissoles & Potato Wedges with Caramelised Onion & Mixed Salad

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